ATI Stretch Strap $16.95


ATI Stretch Strap $16.95

Start your workouts right! The ATI Stretch Strap is a 94" long nylon strap with 2 loops to grab or use for foot placement. This is a perfect product to use for pre- and post-stretching before using the ATI Strength Training Shoes, or for use before any fitness or exercise regimen. Using the stretch strap is a perfect way to isolate and stretch your muscles without the use of a partner.

Benefits/Uses
  • Allows you to benefit from PNF stretching without a partner
  • Stretch all muscle groups using the multiple loops.
  • Lets you stretch more effectively and safely than stretching without the strap.
Using the ATI Stretch Strap is a safe and effective way to perform stretching exercises to improve flexibility. It is used for facilitated stretching, an active, rather than static form of stretching that uses isometric contractions to achieve greater flexibility gains than from static stretching alone.

Many athletes stretch deliberately before or after exercise in order to increase performance, prevent post-exercise muscle soreness and reduce injury. To gain these benefits, one stretching exercise may not be enough to prevent all types of injury. Therefore, multiple stretching exercises should be used to gain the full effects of stretching. These stretches can be done with the ATI Stretch Strap:
  • Hamstring x 4
  • Hamstring & Lower Back
  • Calf & Hamstring
  • Calf, Hamstring & Lower Back
  • Quadriceps
  • Quadriceps & Hip Flexors
  • Outer Thigh
  • Outer Thigh, Side & Triceps
  • Calf
  • Inner Thigh x 3
  • Inner Thigh & Low Back
  • Triceps
  • Front of Shoulder
  • Triceps & Side
  • Triceps & Biceps

Please Note: When using coupon code, discount will be applied to
orders including ATI Training Products valued at $100 or more.

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