- Katapult Shoes
- Skillz Shorts
- Skillz Vest
- SKILLZ COMPLETE SUIT
- Resist Parachute
- STRETCH STRAP
- Ladder
- Weights
The Stretch Strap is a 94" long nylon strap with 2 loops to grab or use for foot placement. This is a perfect product for pre and post stretching before using the Katapult training shoe. Using the stretch strap is a perfect way to isolate and stretch your muscles without the use of a partner.
Benefits/Uses
Stretch Specific Muscle Groups
Hamstring x 4
Hamstring & Lower Back
Calf & Hamstring
Calf, Hamstring & Lower Back
Quadriceps
Quadriceps & Hip Flexors
Outer Thigh
Outer Thigh, Side & Triceps
Calf
Inner Thigh x 3
Inner Thigh & Low Back
Triceps
Front of Shoulder
Triceps & Side
Triceps & Biceps
USING THE STRETCH STRAP IMPROVES FLEXIBILITY
Using the Stretch Strap is a safe and effective way to perform stretching exercises to improve flexibility. The Stretch Strap is used for facilitated stretching, an active, rather than static form of stretching that uses isometric contractions to achieve greater flexibility gains than from static stretching alone.
Many athletes stretch deliberately before or after exercise in order to increase performance, prevent post-exercise muscle soreness and reduce injury. To gain these benefits, one stretching exercise may not be enough to prevent all types of injury. Therefore, multiple stretching exercises should be used to gain the full effects of stretching.