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STRETCH STRAP

The Stretch Strap is a 94" long nylon strap with 2 loops to grab or use for foot placement. This is a perfect product for pre and post stretching before using the Katapult training shoe. Using the stretch strap is a perfect way to isolate and stretch your muscles without the use of a partner.

Benefits/Uses

  • Allows you to benefit from PNF stretching without a partner
  • Stretch all muscle groups using the multiple loops.
  • Lets you stretch more effectively and safely than stretching without the strap.
Price: $15.95

STRETCH STRAP SPECIFICATIONS


Stretch Specific Muscle Groups
Hamstring x 4
Hamstring & Lower Back
Calf & Hamstring

Calf, Hamstring & Lower Back

Quadriceps

Quadriceps & Hip Flexors

Outer Thigh

Outer Thigh, Side & Triceps

Calf

Inner Thigh x 3

Inner Thigh & Low Back

Triceps

Front of Shoulder

Triceps & Side

Triceps & Biceps

USING THE STRETCH STRAP IMPROVES FLEXIBILITY

 

Using the Stretch Strap is a safe and effective way to perform stretching exercises to improve flexibility. The Stretch Strap is used for facilitated stretching, an active, rather than static form of stretching that uses isometric contractions to achieve greater flexibility gains than from static stretching alone.

 

Many athletes stretch deliberately before or after exercise in order to increase performance, prevent post-exercise muscle soreness and reduce injury. To gain these benefits, one stretching exercise may not be enough to prevent all types of injury. Therefore, multiple stretching exercises should be used to gain the full effects of stretching.